extreme fat loss
Day 29: upper body and abs
Day 29: length 27 mins
TODAY'S workout: Upper Body & Abs
- Are you ready for a new week. Keep pushing yourself, hopefully you have gained enough strength and stamina to make all the times today.
- Your core should be a lot stronger now and you might have already noticed some toning in your arms
- Remember to always stretch before and after your workouts for 2-5 minutes